I have spent the past 20 years helping people navigate through various mental health challenges. I have extensive experience working with children and families in crises and I am passionate about working with children with diverse needs including emotional regulation difficulties and ADHD. I also have expertise working with youth and adults struggling with addiction and disordered eating.

In my practice I use a multitude of therapeutic approaches to best serve my clients needs. I connect with my clients from a place of empathy and support and aim to create a safe and comfortable space.

"Courage starts with showing up and letting ourselves be seen"
~Brene Brown