Hello I'm Anne-Marie

Licensed clinical social worker and qualifying psychotherapist, I am dedicated to supporting children, adolescents, young adults, and their families. I believe therapy is a collaborative process, and I work alongside my clients to create a personalized approach that aligns with their unique needs and strengths. Building a strong therapeutic alliance is essential for meaningful progress—especially with adolescents— and I strive to foster trust through warmth, humour, and empathy.

With extensive experience working with youth and families, I understand that every individual and family is unique. Using a strengths-based and evidence-based approach, I integrate Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to help clients develop practical skills for managing emotions, improving relationships, and navigating life’s complexities. My areas of focus include anxiety, self-harm, emotional dysregulation, self-esteem challenges, behavioural concerns, and interpersonal relationships. I also offer family counselling and parenting support to help families improve communication, resolve conflicts, and build healthier dynamics.

Whether you are seeking individual counselling, family counselling, or parenting support, together we will build on your existing strengths and develop tools that will support you beyond our sessions. If you or your child are struggling with emotional or behavioural challenges, I would be honoured to support you on your journey toward growth and resilience.