Accepting new clients
Virtual and in-person appointments
Teens (14-18) Young adults (18-25)
Adults (25-65) Seniors (65+)
Couples Families
Caregivers
French
Cognitive-behavioural framework
Solution-focused approach
Acceptance and commitment approach
Strength-based intervention
Addiction / substance abuse
Relationship issues
Anxiety disorders
Depression
Professional exhaustion (burnout)
Parental exhaustion
Family conflict
Self-esteem issues
Life transitions
Communication
Living with an illness / diagnosis
You deserve a space to find yourself, express yourself, and grow.
As a social worker, my mission is to accompany you through the difficult moments of your life, whether it's stress, anxiety, depression, life transitions, or relational challenges. I'm here to help you transform your challenges into opportunities for growth and resilience.
My approach is always tailored to your specific needs. Depending on your goals, I use proven methods such as cognitive-behavioral framework, emotion-focused approach for families and couples, and motivational interviewing. These tools allow me to offer personalized support, whether it's to overcome challenges, strengthen your relationships, or regain inner balance.
My practice focuses on creating a safe, warm, and non-judgmental space where you can explore your emotions, understand your needs, and move towards concrete solutions. I offer individual, couple, and family consultations to help you:
Regain emotional balance.
Strengthen your relationships.
Bring more clarity and serenity into your life.
I invite you to contact me today to reserve your spot. Together, we will build the foundations for a more serene and flourishing future.