Available in January 2027
Virtual and in-person appointments
Children (10-13) Teens (14-18)
Young adults (18-25) Adults (26+)
Couples Families
Trauma survivors
English
French
Anxiety
Mood disorders (Informed support)
Trauma
Relationship issues
Cognitive Behavioural Therapy (Informed)
Dialectical Behavioural Therapy (Informed)
Acceptance and Commitment Therapy (Informed)
Emotion-Focused Therapy (Non-certified)
Narrative Therapy (Non-certified)
Solution-Focused (Non-certified)
Play Therapy (Informed)
Psychodynamic
Client-centered
Mindfulness-informed
Motivational Interviewing‑informed
Cultural humility informed
Anxiety
Trauma
Relationship issues
ADHD (Intervention)
Bipolar disorder (Informed)
Emotional regulation
Perfectionism
Boundaries
Academic stress
Family conflict
I am drawn to this work because I believe that much of our healing happens in the space between two people. I have seen how transformative it can be to be fully heard without judgment. What I find most rewarding is witnessing clients recognize their own growth. It is the greatest privilege of this work.
Clients can expect a calm, direct, and down-to-earth space. I will help you make sense of why you are struggling and break it into clear, workable steps. I believe clarity is the antidote to anxiety, so I will always be transparent about where we are headed and why.
I begin each session by asking what you most need from our time, and we close by naming one small step to carry forward. You will always know where we are and where we are headed.
I blend approaches to meet each client where they are, combining a warm, person-centered foundation with practical, goal-oriented tools.