Accepting new clients
Virtual and in-person appointments
Teens (14-18) Young adults (18-25)
Adults (25-65) Seniors (65+)
Couples Families
French
English
Farci
Dari
Cognitive-behavioural therapy (CBT)
Solution-focused therapy
Emotion-focused therapy
Gottman approach (Couples)
Systemic approach
Family intervention
Psychodynamic
Dialectical behavioural therapy
Acceptance and commitment therapy
Strength-based intervention
Addiction / substance abuse
Relationship issues
Anxiety disorders
Depression
Professional exhaustion (burnout)
Parental exhaustion
Behavioural issues
ADHD
Family conflict
Self-esteem issues
Life transitions
Trauma
Communication
Grief
Living with an illness/diagnosis
Post-partum depression
Interpersonal understanding
Identity issues
Fertility issues
Mood disorders
With over 15 years of experience in the mental health field, I specialize in supporting individuals, couples, and families through tailored, evidence-based approaches. My practice focuses on creating a compassionate, client-centered environment where clients feel safe to explore their challenges and work toward meaningful change.
I help individuals address concerns such as anxiety, depression, trauma, identity issues, and life transitions. For couples, I focus on improving communication, resolving conflicts, and building stronger emotional connections. In family therapy, I work to enhance understanding, address relational dynamics, and foster healthier, supportive relationships.
By integrating modalities such as cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), and systemic approaches, I ensure that every intervention aligns with my clients' unique goals. My mission is to empower clients to build resilience, achieve personal growth, and lead more fulfilling lives. Together, we can unlock your full potential and embark on a path toward greater well-being.